Temat: Topic in English.

Myślę że na Vitalii jest wiele 'anglistek'. Piszmy o swoich dietach, sukcesach, porażkach, życiu ale tylko po angielsku!

Będziemy mogły się od siebie nauczyć nowych słów, wyrażeń i skorygować błędy.

I started following my diet 2 days ago. Today is the third day. I decided to give up eating sweets and junk food. I'm trying to drink a lot of water but I drink more coce cola light athough I know it's very unhealthy. But it makes me less hungry.
I want to loose 25 kilograms. I do regular exercise (nordic walking)  and I choose low-calorie food.

what about you, girls?
Pasek wagi

loose- luźny

lose- zgubić

I;'ve lost around 13 kilos and now I want to lose the last 5 kilos. Now it's difficult to me, earlier it was easier. I eat healthy food, drink green tea and I follow Sb diet - it's my favourite lifestyle!

How about correcting language mistakes if sb make them?
I've gained almost nine kilograms over the last six months. but I'm allowed to:P

___
Lilypie Maternity tickers
now I'm trying to prepare myself (mentally) to what comes after giving birth. and to labour itself, ofc;)

___
Lilypie Maternity tickers

dreamer17 i just did that:)

I have been having problems with my weight since i can remember, although i have never been fat kid I wasn't skinny eathier. I started first diet when i was in high school so now i have huge knowladge about heatthy eating, unfortunatelly I wasn't able to keep my lowest weight -66.6 (helly ;) ). Now I am on low fat diet, I'm trying to eat more proteins and drink more water, results till now are great, but I know that start is the easiest::)

Lately i bought hula-hop with massager now I'm all briused and hurt but it will pass and i will have nice hips:) I also do A6W and its working:)

cool initiative:) I'm in! I would also like to invite you all to my new group and project, we'll support each other and take part in a photo session at the end:)

http://vitalia.pl/forum13,86229,0_Projekt_xxs.html

> I loosed 25 kilogrames and I feel great! ;) hehe

 

Hehe a nie "I have lost", lose jest czasownikiem nieregularnym lose lost lost....

I lost almost 30kg... then I started to eat, a lot. I eat when I'm angry, happy, sad... you know, when emotions take control. I know that's ED. Anyway... Now I'm trying to lose 15kg but it is so hard to not eat. Even now in the kitchen there is so much bread and I don't know what to do. Eat or not eat? I'm not even hungry, but ehh... Motivate me Girl, pleeease :)

By the way, if i make mistakes, please correct me :) 


MaryLynnette not to eat :) and don't think about it say tpo yourself just "i don't eat bread or junk food" and simply don't :) don't be obssesed about eating 

i have link for you (in english;) ) and for rest of the girls, watch it ald listen carefully she lost many paunds and she knows what she's talking about:)

http://www.youtube.com/watch?v=bEZEy3Zi0oE 

MalaPerelka aaaaaa hahah dopiero teraz zrozumiałam, że expression to nick jednej vitalijki :D :D Rozumiem tą druga czesc zdania, ale nie rozumiałam o co chodiz ztym expression ahha Przepraszam :D
Pasek wagi

© Fitatu 2005-25. Wszelkie prawa zastrzeżone.
Serwis stosuje zalecenia i normy Instytutu Żywności i Żywienia.