- Dołączył: 2010-05-06
- Miasto:
- Liczba postów: 539
10 listopada 2010, 15:36
Myślę że na Vitalii jest wiele 'anglistek'.
Piszmy o swoich dietach, sukcesach, porażkach, życiu ale tylko po angielsku!
Będziemy mogły się od siebie nauczyć nowych słów, wyrażeń i skorygować błędy.
I started following my diet 2 days ago. Today is the third day. I decided to give up eating sweets and junk food. I'm trying to drink a lot of water but I drink more coce cola light athough I know it's very unhealthy. But it makes me less hungry.
I want to loose 25 kilograms. I do regular exercise (nordic walking) and I choose low-calorie food.
what about you, girls?
10 listopada 2010, 16:53
I;'ve lost around 13 kilos and now I want to lose the last 5 kilos. Now it's difficult to me, earlier it was easier. I eat healthy food, drink green tea and I follow Sb diet - it's my favourite lifestyle!
How about correcting language mistakes if sb make them?
Edytowany przez dreamer17 10 listopada 2010, 16:54
10 listopada 2010, 16:55
I've gained almost nine kilograms over the last six months. but I'm allowed to:P
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10 listopada 2010, 16:58
now I'm trying to prepare myself (mentally) to what comes after giving birth. and to labour itself, ofc;)
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Edytowany przez fiery 10 listopada 2010, 16:59
- Dołączył: 2009-01-10
- Miasto: Valim
- Liczba postów: 10627
10 listopada 2010, 17:05
dreamer17 i just did that:)
I have been having problems with my weight since i can remember, although i have never been fat kid I wasn't skinny eathier. I started first diet when i was in high school so now i have huge knowladge about heatthy eating, unfortunatelly I wasn't able to keep my lowest weight -66.6 (helly ;) ). Now I am on low fat diet, I'm trying to eat more proteins and drink more water, results till now are great, but I know that start is the easiest::)
Lately i bought hula-hop with massager now I'm all briused and hurt but it will pass and i will have nice hips:) I also do A6W and its working:)
Edytowany przez trujacyBluszcz 10 listopada 2010, 17:06
10 listopada 2010, 17:29
cool initiative:) I'm in! I would also like to invite you all to my new group and project, we'll support each other and take part in a photo session at the end:)
http://vitalia.pl/forum13,86229,0_Projekt_xxs.html
10 listopada 2010, 17:30
> I loosed 25 kilogrames and I feel great! ;) hehe
Hehe a nie "I have lost", lose jest czasownikiem nieregularnym lose lost lost....
Edytowany przez pandamonium1980 10 listopada 2010, 17:31
- Dołączył: 2009-12-27
- Miasto: Xx
- Liczba postów: 1700
10 listopada 2010, 17:35
I lost almost 30kg... then I started to eat, a lot. I eat when I'm angry, happy, sad... you know, when emotions take control. I know that's ED. Anyway... Now I'm trying to lose 15kg but it is so hard to not eat. Even now in the kitchen there is so much bread and I don't know what to do. Eat or not eat? I'm not even hungry, but ehh... Motivate me Girl, pleeease :)
By the way, if i make mistakes, please correct me :)
- Dołączył: 2009-01-10
- Miasto: Valim
- Liczba postów: 10627
10 listopada 2010, 18:09
MaryLynnette not to eat :) and don't think about it say tpo yourself just "i don't eat bread or junk food" and simply don't :) don't be obssesed about eating
i have link for you (in english;) ) and for rest of the girls, watch it ald listen carefully she lost many paunds and she knows what she's talking about:)
http://www.youtube.com/watch?v=bEZEy3Zi0oE
- Dołączył: 2005-11-25
- Miasto: Gdańsk
- Liczba postów: 11587
10 listopada 2010, 18:17
MalaPerelka aaaaaa hahah dopiero teraz zrozumiałam, że expression to nick jednej vitalijki :D :D Rozumiem tą druga czesc zdania, ale nie rozumiałam o co chodiz ztym expression ahha Przepraszam :D
Edytowany przez paranormalsun 10 listopada 2010, 18:19